The Employee Assistance Programme (EAP) is inviting all public officers to participate in Public Service Wellness Week being observed from Monday, November 16 to Friday, November 20 under the theme “Commit to be fit:  Mind, Body and Soul.”

Some of the week’s events include:

• A Healthy Eating challenge from Monday, November 16 to Friday, November 20.
• An online presentation on Mindfulness Exercise and other positive techniques to deal with stress hosted by EAP Counselor Dr. Albert Thompkins and HR Assistant Joshua Edwards on Tuesday, November 17.
• An online Better Sleep for Better Wellness - CHIP Presentation on Wednesday, November 18 with Dr. Sharlon Lewis from the Wellness Centre.
• Gratitude Talks –Civil Service Edition an online presentation by Pete Smith on Thursday November 19.

Food items will be collected for the Public Service Pantry to be donated to Family Support Network during the week.